NZ Rugby has teamed up with Sir JK’s wellbeing company, Groov, and the RPA to offer a new way for people in rugby to access mental health and wellbeing support. The Mind Set Engage app was designed specifically with our community rugby whānau in mind, we want our programme and content to be available and accessible to everyone in the game and beyond. The Mind Set Engage app is completely free for all community rugby clubs, ensuring that players, coaches, referees, staff, and supporters at every level can benefit from mental fitness tools and support. The app is hosted by Sir John Kirwan and Pita Alatini and features insights from current and former All Blacks and Black Ferns. It also reflects key themes from the Mind Set Engage workshops. We encourage you to download the app, give it a go, and share it with your club networks! 

See more here: Mind. Set. Engage – Now available in an app!

The app includes:

• Daily wellbeing reminders and suggested actions
• Articles and videos focused on mental health and self-care
• Mood tracking to help check in on how you're feeling
• A structured wellbeing course to work through at your own pace
• Tips and tools to support healthy habits

This is a new space for us – so we’d love your feedback. Please feel free to get in touch with any thoughts, questions, or suggestions.

We also encourage you to reach out to book any future Mind Set Engage workshops! We’re always open to supporting the rugby community, from Referees, Staff and Development teams all the way to male and female Prem squads. For more information regarding our workshops see here